The Benefits of Lifting Weights
A new study has shown the benefits of lifting weights last for years. Those who lifted heavy weights a few times a week maintained
July 18, 2024
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A new study has shown the benefits of lifting weights last for years. Those who lifted heavy weights a few times a week maintained
21st to 27th June is Love you Lungs Week Asthma and Lung UK started this week to help raise awareness on how to keep you
Did you know that June is National Age Without Apology Month? This month, we think about how we can think positively about aging. So often,
Occupational Therapists (OTs) are experts at helping you to manage around the home. They work with people who would like to become more independent following
Many people are unsure about what to expect from a Physiotherapy appointment. They may have only seen Physiotherapists on TV, or only briefly in hospital.
Symptoms Osteoarthritis, or OA, is the most common form of arthritis. It causes joints to become stiff and painful. You may also notice that your
As we get older, we become more at risk of falling. In fact, according to Age UK, 1/3 of over 65s have had a fall
As we get older, it can be tempting to become less active. However, research shows us that keeping active, or returning to activity, can really
Physiotherapy for Mobility People often think that Physiotherapists only work with athletes. However, people of any age and ability can benefit from support from
The Autumn conference is tomorrow for the British Geriatric Society. Covering topics in elderly care, elderly medicine, rehabilitation and more. Severn Physiotherapy have
Physiotherapy After a Hospital Stay After a long stay in hospital, many older people find they are not as mobile as they were prior to
Physiotherapy at Home People often think of physiotherapy as something you can only get in a clinic. But did you know you can also have
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