Building Strength After Covid 19

Many people find that they are more tired and breathless after having Covid 19. The Chartered Society of Physiotherapists have put together some simple exercises you can do at home to help to rebuild your strength

https://www.csp.org.uk/system/files/documents/2020-06/001751_covid19-_the_road_to_recovery_6x_poster_final.pdf

If you are struggling following your diagnosis of Covid 19 and would like to see if Physiotherapy can help improve your recovery, get in touch today for a no-obligation chat about your needs.

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter