June is Age Without Apology Month

Did you know that June is National Age Without Apology Month?

This month, we think about how we can think positively about aging. So often, the media create a negative story around aging; whether that’s skin care brands promoting products to make your skin look younger, or implying activities are only for younger people. This month aims to celebrate all the positives of aging, and remove the stigma of issues surrounding aging.

According to the national office of statistics, the UK hasĀ  around 11 million people over the age of 65. At Severn Physiotherapy, we believe these people should be celebrated, rather than experience negative narratives in the media.

How Physiotherapy can Help

We know that the aging process changes how your body functions. Rather than viewing these as problems that cannot be solved, at Severn Physiotherapy we can help you work with your changing body to live life how you want to. We can support you with things like

  • Understanding the best way to exercise
  • Supporting you to join in with the activities you enjoy
  • Educate you on the changes that are happening to your body

If you’d like to know more about how Severn Physiotherapy can help you, get in touch for a no obligation chat about your needs.

 

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