Massage

Professional massage in the comfort of your own home or work place

Massage in known to have many benefits for your health and wellbeing. From relieving aches and pains to improving your mental health, research shows that massage is a great way to help you relax and heal. As qualified physiotherapists, we can identify and treat specific muscular, joint and nerve issues during your massage. We are happy to tailor our massage techniques to your needs and preferences. We offer massages in a range of settings to suit you, including:

in your own home
in your workplace
babyshowers

We offer the following massage styles, which you can read about in more detail below:

Deep Tissue Massage
Swedish-Style Massage
Pregnancy Massage

Whether you’re an athlete looking to improve your performance, or just feel that you’d benefit from massage to relieve particular muscle pain to improve your day to day life, we can help. Our massage service is fully mobile so we can come to you when and where you need us!

Price

One hour - £55
Half hour - £35

We visit your home or workplace
Qualified physiotherapists
Relieves muscle soreness
Relaxation and rejuvenation
Facilitates healing
Reduces risk of injury
Optimise performance

Deep Tissue Massage

This form of massage is used to release, re-align and rebalance the muscles and joint in the body. It has many benefits including:

– Relieving post exercise muscle soreness
– Reducing stress
– Help with pain
– Improve muscle and joint function
– Facilitate muscle healing
– Improve flexibility
– Reduce chance of future injury

You can read more about the benefits of a deep tissue massage on our blog.

Swedish-Style Massage

This is the style of massage people are most likely to think of when they think of massage. A therapist uses a combination of movements, including long strokes and gentle gentle kneading. It’s primary goal is relaxation, although it has been shown to have other benefits including improved circulation.

As qualified Physiotherapists, we can adapt the treatment to meet your needs. You can have a full body massage or choose to focus on a specific body part. You can also sit or lie in whatever position is most comfortable for you.

Get in touch to discuss if a Swedish-Style massage is right for you.

Pregnancy Massage

We offer pregnancy massage to women who would like some relaxation time but with a qualified physiotherapist who can identify specific muscular, joint and nerve issues to focus treatment where needed. Our Physiotherapists have specialist training in pregnancy massage. This is a great gift for a baby shower! Evidence suggests that pregnancy massage has many different benefits including:

– Reducing pain
– Improving movement and ability to do day to day tasks
– Reducing anxiety and improving wellbeing
– Reducing swelling
– Better sleep

You can read more about pregnancy massage in our blog posts.

Get in touch today to see if a pregnancy massage is the right treatment for you.

What to expect from a home massage treatment

The physiotherapist will come to your home at a time that is convenient to you.

We will start by asking you a bit about any specific muscle problems or pain you have to ensure we can tailor our massage to your needs. We will also briefly discuss your medical history and medication.

We will set up a massage table but you will provide your own towels. We will make sure you’re comfortable. It would be worth considering the room temperature in your home before the massage. During the massage we will always work around what you feel you need.

“A big thank you to Skye for making my life change; her treatment for my back pain has really helped me feel normal again!”

Kelly was highly professional and knowledgable. I was really worried about an old rotator cuff injury that was causing me issues. Kelly explained the issues I was experiencing and gave me a clear rehabilitation plan. Fantastic experience, have absolutely no hesitation recommending Kelly!

A really great sports massage it's helped with trouble I was getting when training my legs at the gym. Kelly is very knowledgeable, and was able to give me some great advice for when I train. Will definitely go back for more treatment

Kelly, I have been so impressed, and grateful, for the help and care you have shown to mum! I really didn’t expect anything other than advice and exercises, and am so glad that I found you!

I'm so grateful to Skye for her help with my balance, her exercises have really got to the route of my problems

Thank you for my massage! It felt so healing. I feel so much stronger, healthier and relaxed. Quite an achievement in 1 hour. Thanks, Skye!