New Advice on Staying Active at Home

The Chartered Society of Physiotherapy (CSP) have developed some simple and effective exercises you can do at home to keep yourself active even if you’re socially isolating

https://www.csp.org.uk/public-patient/keeping-active-and-healthy/staying-healthy-you-age/staying-strong-you-age/strength

Remember, Severn Physiotherapy are still offering home visits for essential problems. If you’re wondering if we can help, get in touch today for a chat about your needs.

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