Mobility – if you feel your mobility is limited, for example due to pain or health problems, we can help you improve your strength, balance and confidence so you can move more freely
Falls – falling is a very common issue. Fortunately, there are plenty of ways to reduce your risk of falls. We have the skills to help you improve your strength and balance, giving you the confidence to get back on your feet
Pregnancy – being parents ourselves, we know the strain that pregnancy puts on your body before and after birth. Through massage, exercise and advice we can help you become more comfortable and active
Operations – it can take time to recover from surgery; we can support you to optimise your function after surgery. We can also advise you on how to prepare for surgery
Breathing – If you’ve been diagnosed with a breathing condition we can offer support with managing your breathlessness in a variety of ways, including support with medication and exercise
We are always happy to chat about your needs before you commit to booking an appointment. So please feel free to contact us for a no obligation discussion on how we can help.