Mobility, Balance & Falls

What conditions we treat

• Frequent falls
• Fear of falling
• Reduced mobility
• Weak legs
• Poor balance
• After a hospital stay

How we can help

Falls and reduced mobility can affect every part of daily life. Our therapists work with you in your own home to rebuild strength, balance and the confidence to keep moving.

We use evidence-based assessments to understand why you are falling or feeling unsteady. We then build a personalised programme — combining strength and balance exercises, walking practice, equipment advice and home safety checks — to help you feel safe and capable again.

What to expect from an assessment

1. 1A friendly chat about your history and goals.
2. 2Assessment of strength, balance and how you move around your home.
3. 3A clear plan with exercises, equipment recommendations and home safety advice.
4. 4Follow-up visits to progress your programme as you improve.

“Mum is so much more confident on her feet — she's gone from terrified of falling to walking to the shops again.”